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Balancing Life: Resiliency in the Face of Adversity

From Crystal Tyler-Mackey May 1st, 2020

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Using proper techniques in Handwashing

2,323 | duration 41 seconds

Using proper techniques in Handwashing

From Lee Friesland March 3rd, 2020

Virginia Tech researchers develop new COVID-19…

1,035 | duration 42 seconds

Virginia Tech researchers develop new COVID-19…

Virginia Tech researchers develop new COVID-19 tests to combat backlogs, shortages

From Clayton Metz April 14th, 2020

Virginia Tech scientists develop new COVID-19…

177 | duration 1 minute 0 seconds

Virginia Tech scientists develop new COVID-19…

Virginia Tech scientists develop new COVID-19 tests

From Clayton Metz April 29th, 2020

Virginia Tech COVID-19 lab ready to test…

859 | duration 1 minute 0 seconds

Virginia Tech COVID-19 lab ready to test…

Virginia Tech COVID-19 lab ready to test thousands of student samples

From Clayton Metz August 7th, 2020

Inside Virginia Tech's COVID-19 analysis lab

907 | duration 2 minutes 50 seconds

Inside Virginia Tech's COVID-19 analysis lab

From Clayton Metz September 25th, 2020

Message from Interim Vice President Frank Shushok

972 | duration 1 minute 58 seconds

Message from Interim Vice President Frank Shushok

From Raymond Meese March 13th, 2020

Expert explains how to flatten the curve

271 | duration 2 minutes 26 seconds

Expert explains how to flatten the curve

From Andrew Mann March 17th, 2020

A community update from President Tim Sands

1,401 | duration 1 minute 48 seconds

A community update from President Tim Sands

From Raymond Meese March 17th, 2020

Frank Beamer with a message for Virginia Tech…

425 | duration 31 seconds

Frank Beamer with a message for Virginia Tech…

Frank Beamer with a message for Virginia Tech Hokies

From Lee Friesland March 18th, 2020

Message from the Virginia Tech Rescue Squad

107 | duration 1 minute 13 seconds

Message from the Virginia Tech Rescue Squad

From Ryan Young March 18th, 2020

In this session we share tips for being resilient and ways to maintain your physical, emotional and mental balance during COVID-19. We will also discuss emotional/distress reaction patterns, as well as qualities and characteristics of resilient people. All of this can be learned and practiced to improve one's ability to be resilient and move forward in the right direction during times of adversity.

Tags: resiliencymental healthcovid-19preventionbalancing life

College: Agriculture & Life Sciences
Department: ALCE

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Balancing Life: Resiliency in the Face of Adversity

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