The DC Hokies and Manhattan Hokies are pleased to join together to
present a webinar on resilience, hosted by leadership development expert
Salima Hemani.
During these unprecedented times, we cannot underestimate how rapidly we
have had to adapt to the "new normal" and how stressful that transition
can be.
In this hour webinar, participants will learn how they can become
more mindful of their own emotional states, and become emotionally agile
to better manage stress and change. By going through the process of
identifying personal anchors and adjusting those anchors during times of
crisis, participants will learn techniques to improve self-awareness,
productivity and overall emotional health.