Search for tag: "hokie wellness"

Making Space for Mindfulness | Mindful Campus Practices

Mental Health Initiatives Coordinator for Hokie Wellness, Swathi Prabhu, talks about the Mindful Campus Practices, a series of short, five-minute guided mindfulness practice recordings that combine…

From  Christina Franusich 1 likes 578 plays

Coffee bike will support Recovery Community

Hokie Wellness and the Virginia Tech Recovery Community have partnered with students and faculty at the College of Architecture and Urban Studies to design and build a coffee bike. The bicycle will…

From  Ray Meese 6 likes 956 plays

Remembering Moose and a life dedicated to service

Beloved Virginia Tech therapy dog, Moose passed away December 2, 2020. He's being remembered for a life of service and as an ambassador for the Cook Counseling Center.

From  Dawn Jefferies 4 likes 1,588 plays

Real Conversations with Hokies | Advice, Wisdom, and Lessons Learned

Students and recent alumni talk about what they wish they had known when they first became a student at Virginia Tech, lessons they've learned over the years, and advice and wisdom for new…

From  Christina Franusich 0 likes 66 plays

Real Conversations with Hokies | Finding Belonging

Students and recent alumni talk about loneliness, and their struggles as new students on campus to make friends and find community–but also about how they did find belonging at Virginia Tech.…

From  Christina Franusich 0 likes 78 plays

Real Conversations with Hokies | First Days on Campus

Students and recent alumni talk about their first days on campus. "My first days at Virginia Tech weren't exactly happy–they were just kind of like 'this is kind of…

From  Christina Franusich 0 likes 125 plays

Real Conversations with Hokies | Asking For Help

Students and recent alumni talk about their struggles and let new Hokies know that it's okay to ask for help. "Be honest with yourself. Know that it's okay to ask for help. It's…

From  Christina Franusich 0 likes 63 plays

Kevin Sutton shares financial wellness tips

Kevin Sutton, assistant director of financial wellness at Hokie Wellness, shares tips on how students can keep their finances in mind during these uncertain times.

From  Erin Williams 0 likes 337 plays

Hokie Wellness Tips for Resiliency in Uncertain Times

Navigating uncertain times is rarely easy. Whether it’s the stress of crisis management, the burden of urgent responsibilities, or simply the upheaval of daily norms, such periods can make…

From  Erin Williams 0 likes 89 plays

Graduate student and peer health educator shares distancing tips for students

Teagan Neveldine, Class of 2021 Master of Public Health graduate student and Peer Health Educator with Hokie Wellness, gives advice to students on slowing the spread of COVID-19 and how to cope with…

From  Dan Mirolli 0 likes 199 plays

Virginia Tech community takes advantage of free flu vaccinations

On Tuesday, Dec. 4, members of the Virginia Tech community went to Squires Student Center for free flu vaccinations. The New River Valley Health District, in partnership with Hokie Wellness, put…

From  Olivia Coleman 1 likes 49 plays